The Practice of Discernment: Healing the Lens Through Shadow & Light
$20.00
The Practice of Discernment: Healing the Lens Through Shadow & Light
For when you've uncovered your shadows and need to separate truth from fear, intuition from projection.
You've done the shadow work. You've seen what was hidden.
Now comes the harder question: What do I actually trust?
Is that gut feeling intuition—or just fear dressed up as wisdom?
Is that person really unsafe—or are you projecting your past onto them?
Is this boundary necessary—or are you self-sabotaging again?
This is where discernment comes in.
After you've pulled back the curtain on your shadows, everything feels uncertain. You question yourself constantly. You second-guess everything! You're slowly learning your new truth, new awareness, and your new way of seeing the world through a healed lens.
This workbook teaches you how to see clearly - without the distortion of unhealed wounds, without the noise of everyone else's opinions, without the fear that's been running the show.
Inside, you'll learn to:
✨ Identify projections before they sabotage your relationships – see people as they are, not as your wounds tell you they are
✨ Approach life with emotional neutrality – make decisions from clarity, not reactivity
✨ Recognize when fear is protecting you vs. when it's limiting you – and act accordingly
✨ Build unshakable self-trust – the kind that doesn't waver when things get messy
This isn't about becoming cold or detached. It's about seeing the truth beneath the stories you've been telling yourself.
Perfect for:
Anyone who's done shadow work and feels more confused than before
People who struggle to trust their gut/intuition
Those who constantly question themselves or get stuck in analysis/paralysis
Anyone tired of reacting emotionally and ready to respond consciously
What you'll get:
Guided exercises to distinguish intuition from fear
Tools to identify and release projections
Practices for cultivating emotional neutrality
A roadmap to clearer choices, stronger boundaries, and deeper self-trust
The shadows revealed themselves. Now learn to navigate by your own light.
*Free Shadow Work Starter Kit Included
Every workbook comes with a free Shadow Work Starter Kit — a guided intro to emotional healing with prompts, a grounding ritual, and a release exercise. The perfect companion to deepen your shadow work journey.*