Sea & Sage
Question | Unbecome | Re-Root | Sovereignty
Grounded in planetary energy, Lilith archetype, and breaking systemic conditioning. A four-part somatic roadmap to physical sovereignty.
Sea & Sage is a space built for deep, unapologetic self-reclamation. We combine somatic bodywork with the archetype of Black Moon Lilith to transform inherited patterns into lasting sovereignty.
Our Core Philosophy:
- Emotions are Physical & Energetic: Unprocessed trauma, patterns and stories live in the body. Real transformation requires meeting energy where it lives – in your nervous system.
- A Grounded, Structured Foundation: Grounded movement and disciplined workbooks create a safe, stable container for deep transformation.
- Descent & Rebirth: We don’t perform healing or layer band-aids over wounds. We descend into the shadow, metabolize raw emotional energy, and emerge in full power.
Built entirely from lived experience, every somatic flow, guide, and workbook is handed to you as a map to do the real work.
Does your body feel like it’s running on high alert?
Take 10 minutes to come back down. This guided somatic grounding yoga flow comes with an audio recording of Christa walking you through every movement, plus a PDF guide to follow along. No experience needed, just you and a little floor space.
Start Your Free Grounding Flow ↓
In this series, you’ll learn how to:
- Recognize inherited patterns as survival strategies, not character flaws
- Meet the parts of you that were taught to hide, shrink, or stay quiet, without shame
- Move what you’re carrying through your body, not just your mind, so change actually holds
- Build your own beliefs, values, and self-worth from the inside out
- Integrate shadow and light into one whole, sovereign self that no longer waits for permission
Working with Black Moon Lilith
- Meet the part of you that was taught to be quieter, softer, and easier to manage
- Understand Lilith as the energy of what was exiled, not what was wrong
- Reclaim your anger, desire, voice, and boundaries without apology
- Notice how family, relationships, and culture rewarded your smallness
- Bring that wild, truthful energy back into balance with your light, so it becomes power instead of rebellion for its own sake
What’s Inside The Phases of Disruption:
- Four books that move from shadow to light: Ajna (question), Unbecoming (release), Re-Rooting (rebuild), and Coming Home (embody)
- Reflection prompts in every phase that ask you to feel your answer in your body before you write it
- Black Moon Lilith as your guide, the part of the chart that refuses to be tamed, calling you back to what you were taught to suppress
- Astrology woven through each phase, from Uranus the awakener to Saturn the teacher, the North Node, and the Sun
- Somatic grounding practices and the Chakra Companion Guide for returning to your body again and again
The moon controls the ocean tides, and your moon sign governs your emotional inner world. Like the ocean, transformation is fluid and cyclical. Repetition creates change, and depth creates wisdom.
The sky is always moving, and so are you. Waves & Wisdom reads the current astrological weather and turns it into something you can actually use. Come see what the cosmos are stirring up!
Welcome to this gathering of expanding souls.