The Sea and Sage Method

Shadow Work Through Lunar Wisdom

Most shadow work asks you to dive deep without a map. Most astrology tells you who you are without teaching you how to heal.

We do both.

Sea and Sage is the bridge between emotional depth and astrological wisdom. The first system that breaks down emotions by your moon sign, giving you a personalized roadmap for shadow integration and embodied transformation.

Why Your Moon Sign Changes Everything

Your sun sign is who you're becoming. Your rising sign is how you show up.

But your moon sign? That's how you feel everything.

Your moon sign holds the blueprint to:

• How you process emotion

• What makes you feel safe (or unsafe)

• Your instinctive reactions to pain, joy, anger, grief

• The shadow patterns you've been running from

A Cancer Moon's sadness doesn't look like a Capricorn Moon's sadness.
An Aries Moon's anger isn't a Libra Moon's anger.

Generic shadow work can't account for this. We can.

The Revolution We Started

Sea and Sage created the first workbooks that break down emotions by moon sign! Not just describing your traits, but giving you specific tools, prompts, and practices tailored to YOUR emotional blueprint.

This isn't astrology as entertainment.
This isn't shadow work as spiritual bypassing.

This is the intersection of both: personalized, practical, and transformational.

Our Approach: Soft Strength, Deep Truth

We believe in:

Soft Strength
Healing doesn't require hardness. You don't need to push, force, or prove anything. Transformation happens when you're compassionate with yourself while staying committed to truth.

Deep Truth
We don't do surface-level positivity or spiritual bypassing. We go into the shadow the anger, the grief, the patterns you've been avoiding because that's where real healing lives.

No Spiritual Bypassing
Feeling your feelings isn't "low vibe." Setting boundaries isn't "unspiritual." We honor the full spectrum of human experience light and shadow, expansion and contraction, softness and strength.

Embodied Wisdom
Your body holds wisdom your mind doesn't have access to. We teach you to trust your body's signals, reconnect with your intuition, and live from inner authority rather than external validation.

Lunar Guidance
The moon teaches us about cycles, phases, and transformation. We use lunar wisdom not as woo-woo mysticism, but as a practical framework for understanding your emotional patterns and honoring your natural rhythms.

The Journey

Phase 1: Shadow Work (Welcome to the Dark Side of the Moon)

Understand the light and shadow energies of emotion through your moon sign. Learn why you feel what you feel and how your moon sign processes each emotion differently.

Phase 2: Inner Authority (Reclaiming Your Inner Authority)

Build unshakeable discernment, intuition, and self-trust. Learn to recognize red flags, set boundaries without guilt, and trust your knowing even when others disagree.

Phase 3: Embodiment (Living Your Inner Authority)

Integrate everything you've learned into daily life. Make intuition, self-trust, and boundaries automatic rather than effortful. Live from your values without compromise.

Phase 4: Embodied Living (Coming: Lunar Yoga Flows)

Move the work into your body. Experience shadow integration and emotional release through lunar-guided yoga practices designed for your specific journey.

Healing is Homecoming

We create these tools because we believe everyone deserves access to the healing arts. May these pages serve as a lantern on your path, illuminating the beautiful complexity of who you are.

The Sea and Sage Difference

Sea and Sage's work honors diving deep into emotional waters while bringing ancient wisdom into practical, accessible tools for modern transformation.

We don't just tell you about emotions. We give you the exact tools to work with YOUR emotions based on YOUR moon sign.

We don't just teach boundaries. We help you build unshakeable self-trust so boundaries become natural.

We don't just talk about embodiment. We guide you through the complete integration process from shadow to authority to living it daily.

This isn't information. This is transformation.

We're not here to add to the noise.
We're here to create a new way forward.

Shadow work through lunar wisdom.
Personalized. Powerful. Transformational.

Welcome to Sea and Sage